Hot Stone Massage
A single massage stroke using the stones is 4x as effective as of hands alone.
Hot Stone Massage is a truly relaxing treatment using hot stones of varying sizes
on all parts of the body – from the forehead to between the toes – allowing for
deeper dimensions of relaxation, health and well being along with creating a sensation
of warmth and comfort.
The heat from the stones feels great and is also wholly therapeutic - helping detox
the body and relaxing the nervous system. The stones used are smooth, volcanic basalt,
rich in iron making them efficient in absorbing and retaining heat.
This massage style is also known to be effective in releasing toxins, cleansing
the body and improving overall health. There are certain health conditions such
as arthritis and fibromylagia that are now being treated with the use of hot stone
massage. In addition also relieves pain such as back and muscular aches, improves
blood circulation and lessens circulatory problems.
But that's not all. The physiological aspect of your total well-being is not the
only area covered by a stone massage. Those that are suffering insomnia, anxiety
attacks and even depression have also found some refuge in receiving a stone massage
because it can calm the nervous system as well as give your mind the break that
it deserves. These stones, as they are placed in areas of the body that are said
to be energy centres, seek to rebalance the mind and body.
What are the benefits of Hot Stone Massage?
- Deep relaxation both physically and mentally
- Deep reaching of massage up to 3cm into the muscle
- Reduces stress, relieving mental and physical fatigue
- Faster elimination of toxins and waste
- Pain relief for muscles and joints
- Decreases tension in connective tissue
- Deep comfort from receiving warmth on the body
- Improves lymphatic flow, Improves Cellular activity
- Improves Circulation Improves joint mobility
- Aids sleep, Stimulates metabolism
Using warm stones during your massage this treatment stimulates metabolism and circulation
and is used to induce deep relaxation and rebalance your energies